Meet Megan's Yoga Tribe InstructorsCreate and Live a Life You Love
Yoga Transformed My Life
I began practicing yoga to stay in shape and get a break from my kids. My yoga journey took me by surprise as it became so much more than a physical practice. Yoga became a body, mind, and spiritual practice for me. Yoga helps me live with more intention, balance, and purpose. Yoga is love. It taught me to love myself, and when I learned to love myself first I was able to love and serve others better.
Yoga is my superpower. I take the balance, strength, empowerment, peace, love, presence, patience, grace, forgiveness, and energy I cultivate and create on my yoga mat off my mat and into my life.
I wanted to share the gifts of yoga with other women and that’s what led me to pursue my 200 hrs RYT (registered yoga teacher) training in 2015.
Teaching yoga sets my soul on FIRE! I have been serving women in my community teaching yoga classes at local studios, hosting retreats, workshops, pop-up classes, trainings, and in 2020 launched Megan’s Yoga Tribe Online Yoga, Barre, Pilates studio, and opened our studio in downtown Lee’s Summit in May 2022.
My goal is to help you transform your body and mind each time we practice yoga together; in person or virtual. I will offer easy to follow cues, modifications and the motivation through my language and flows to challenge you while still honoring your body and mind.
When you practice yoga with me you will feel loved, noticed, and important! Thank you for allowing me to serve you!
Much LOVE & Gratitude,
Online Schedule via Zoom
Monday 6am Vinyasas Flow Fusion Zoom
Tuesday 6am Yoga Sculpt Express Zoom
Wednesday 6am Pilates Yoga Fusion Flow Zoom
In Studio Schedule
Monday 10am Vinyasa Flow Fusion
Monday 12pm HIIT Fit Yoga Express
Tuesday 9:30am Pilates Yoga Fusion Flow
Tuesday 12pm Vinyasa Express
Wednesday 10am Yoga Sculpt Express
I love practicing with Megan! She offers so many different styles of yoga and brings her energy and positivity to each one when she steps on her mat. She honors where your body is today and encourages you to grow in your practice and know that you can do hard things too. I feel energized, strong and confident at the end of each class!
In Studio Yoga 101 Wednesday’s 5:30pm-6:30pm
Power Holds Flow In-Studio Thursday’s 9:30am-10:15am
Buti Yoga Monday’s 7pm CST via Zoom
Barre Thursday’s 6am CST via Zoom
Total Body Barre In Studio, Wednesday’s 4:30pm & Friday’s 10:30am
In Studio Heated Flow Thursday’s 7pm-7:45pm
Monday 1:30pm Stress Relief Flow & Wednesday 12pm Stress Relief Flow
Vin-Yin in studio Friday 9am & Sunday 10:15am
VinYin + Sound Bath Savasana In Studio Monday’s 7pm * Stretch & Flow Monday’s 8:15pm-9pm
Tehya Goodman is a 200 hr RYT who earned her certification in 2020. She discovered yoga in her teens and quickly grew to appreciate the balance it brings into your life. She focuses her yoga classes around building a strong trust between yourself and your body. She is also an aerialist, artist, and astrology lover who enjoys spending her free time outdoors.
In Studio Blissful Flow Thursday’s 5:30pm-6:30pm Sunday’s Yin Yoga 11:30am-12:30pm Tween/Teen Yoga every other Sunday 6:30pm-7:30pm
In Studio Vinyasa Flow Fusion Tuesday’s 5:30pm-6:30pm, Wednesday’s 6am & Saturday’s 8am-8:45am Warm Peaceful Yoga Thursday’s 8:15pm
I am a wife, mom of 4, math teacher, and 200 hour certified yoga instructor from KC Yoga Kula. In my personal yoga practice, I find opportunity for growth in every class I take, and I love learning from different instructors. Yoga has taught me to use breath to calm the mind to overcome challenges both on and off the mat. I believe yoga to be an incredible tool for both mental and physical wellbeing. As a teacher, I will meet you where you are and guide you through movement and breath. Away from the mat, I enjoy the outdoors, reading, cooking, and spending time with my family.
In Studio Rest & Relax Yin Tuesday’s 7pm-8pm
In Studio Deep Rest Yoga Experience Wednesday’s 8:15pm-9pm
My Yoga journey began in 2005 when I took my first yoga class and knew that this was made for me. I received certification training through YogaFit. Teaching yoga for the past 16 years has been such a blessing. I live in Lee’s Summit, Missouri with my husband and three amazing children. I truly feel that if we breathe and move with intention of our highest good we can make the changes in our own life, and in the world that we need. My Journey honors your Journey. Namaste’
In Studio Yoga 101 Monday’s 5:30pm-6:15pm & Saturday’s 7am
In Studio Mat Pilates Saturday’s 11am
I believe yoga is for everyone. I want to inspire people to become the person they were created to be physically, mentally and spiritually. I’m a E-RYT with well over 15,000 hours on the mat as an instructor. My classes are warm, challenging and soulful . Inspired by all kinds of music, I use gentle alignments to help yogis discover more about their own body. I share thought provoking insights to challenge yogis to live yoga “off the mat” and bring the 8 limbs of yoga to the practice. When I’m not teaching yoga or co-leading Zen Zone Yoga Teacher Training, I’m a certified health and life coach for a Functional medicine practice in Kansas City, MO. I’m married to my college sweetheart, have 3 children, 5 grandchildren and a dog. You’ll find me doing yoga on the water at Lake Jacomo on my SUP or our sailboat; I also enjoy cooking, cycling, hiking, knitting, reading, running and getting creative anyway I can. I hope to see you on the mat soon!
In Studio Vinyasa Flow Fusion Wednesday’s 7pm & Thursday’s 11am
Jacqueline is a caring, intuitive, and compassionate teacher who creates an inviting and warm environment for all. Her personal yoga journey began in 2014 with a weekly class in a community center which quickly grew into a commitment to finding ways to live a more peaceful, joy-lead, and grateful life. Along this journey, Jacqueline found that yoga was the missing link needed to initiate her healing and connection with her truth. With a deep desire to connect, heal, and teach others, Jacqueline initiated and completed her RYT-200 in 2017, which later lead her to complete her Pilates Mat certification, Barre certification, and pursue her comprehensive 600-hour Pilates certification. To Jacqueline yoga is universal. It can be a great way to start or enhance a physical exercise regiment but it can also offer a deeper dive into the self through the connection of mind, body, and breath. Jacqueline uses the versatility of yoga to structure her classes by using the physical practice to build strength and grounding while providing students with the opportunity to find a deeper connection through breathwork and thought-provoking meditations. Her hope is that you leave her class feeling refreshed, nourished, and strong in mind, body, and spirit. Off the mat, Jacqueline enjoys spending time with her two corgis, family, and friends as well as cross-stitching, belly dancing, and taking every opportunity to learn and grow.
In Studio Blissful Flow Sunday’s 9am-9:45am & Yoga 101 Friday’s 5:30pm
My Pilates journey started twenty years ago after multiple spinal surgeries. Fortunately I had always been extremely physically active so I was otherwise in good health. Struck gold with a physical therapist who was a Pilates instructor and who designed a physical therapy program around the Pilates discipline. I was immediately hooked and became a Pilates devotee, then later earned both Pilates and Yoga certifications as a way for me to keep up on my own wellness program. I had no idea at the time how rewarding it would be to witness the change in people as they realized how much they were capable of, the visible change in their bodies and the stories of how Pilates improved their lives. Pilates is a results driven discipline and it’s work – but the results are undeniable. Pilates is not meant to replace other activities and athletics but to help do those things better because with a strong core you can do more. I emphasize the NSV theory (non-scale victories). We tend to put the scale number in the highest regard when really we are victorious in so many other ways. Adopting the NSV theory builds confidence not only on the mat but beyond into our everyday lives. I firmly believe Pilates and Yoga compliment each other and that belief is why I am certified in both. I’ve seen and personally experienced the results of a mind-body wellness program, and delight in sharing with others what I’ve learned.
In Studio Pilates Yoga Fusion Flow Tuesday’s 9:30am
When I first tried Zumba, I couldn’t stop smiling during my first class. I may have been laughing at myself, but I really needed to smile. I also needed cardio and I hated running, so I kept going back. After attending the same class several weeks in a row, I actually started to “get it” and I’m not talking about the choreography. I started to get that Zumba isn’t about doing the steps right or dancing well. Nobody cares if I look a fool or fabulous. It’s about moving our wonderful bodies to some freest music while building real friendships. Once I escaped my head, I learned to set myself free and I’m SO THANKFUL that I did. I’ve been a licensed Zumba instructor since 2019. I’m a wife, mother of two, daughter and friend just doing the best that I can. Thank you for having me!
In Studio Zumba Monday’s 9am
B.S.Ed. University of Missouri, M.S. Exercise Physiology & Biomechanics-University of Kansas, 500 E-RYT Yoga Alliance
Gwen Hull loves to share the Ashtanga Practice as a technique for wellness and self-knowledge, ultimately leading to union with God. The awareness of the practice is to the ujjayi breath, bandhas (energetic locks), and drishti (focus) linking breath to movement (one asana to the next) in a beautiful garland of flowers becoming a moving meditation/prayer. Gwen believes her role as teacher is to create a safe environment where she can encourage, inspire, and help each student establish the practice in their daily life regardless of age, ability, or circumstance. She believes Ashtanga yoga is a lifelong practice as she has had five clients practicing into their nineties with improved quality of life.
Gwen completed a bachelor’s degree in Health and Physical Education from the University of Missouri-1991. After teaching for a few years at Winnetonka High School, she completed her Master’s degree in Exercise Physiology and Biomechanics from the University of Kansas-1998. She has taught group fitness since 1986, personal training sessions since 1991, and yoga since 1996. Sri K. Pattabhi Jois shared the Ashtanga lineage with several teachers to share Ashtanga yoga with the west (David Williams, David Swenson, Tim Miller, Ganga White, and more). Gwen has practiced extensively with many of the senior teachers. She is very grateful for her first teacher, Genevieve Crosslin, a student of Ganga White. She brought the Ashtanga practice to life with discipline, fire, and love as she allowed Gwen to practice under her guidance for three years. Ram(Mic) and Stephanie Goodman of Yoga-Vedanta Shala allowed her to be a participant and teach the Anatomy/pre-natal portions of their Yoga Alliance teacher training programs in 2004-5. Gwen has practiced and taught yoga for 25 years and is currently registered with Yoga Alliance as an E-RYT- 500 teacher.
Gwen has been married to Alan Hull since 8/17/1991, and has been blessed with four children; Tanner 26, Amanda 24, Natalie 20, and William 18. Raising and nurturing her family has been her greatest accomplishment and joy. She also loves running with her four dogs, tennis, weight training, cooking, gardening and reading. As a devout practicing Catholic, she begins her day praying the Rosary which moves into her daily yoga practice. Then, she tries to go out and make the world a better place with a smile, a kind word, or sharing her practice… Just Be and Just Be Love! “ Abide in me, and I in you…Abide in Love” John 15