Where to Find Me Teaching Yoga

I help women create and live a life they LOVE.

My Schedule at The Retreat

Tuesday 6am Vinyasa Flow Fusion
Wednesday 6am Hiit Fit Yoga
Thursday 5:30am Heated Vinyasa Flow Fusion
Saturday 7am Hiit Fit Yoga

Megan’s Home Yoga Studio 

222 SW Roosevelt Ridge Lee’s Summit, MO 64081

Create Balance On Your Yoga Mat & In Your Life Yoga Workshop

Yoga* Mindfulness *Healthy Food *Massage *Journaling

The focus of this workshop is to help women find balance in their lives, between work, kids, relationships, self-care, life commitments, etc. We will reflect, journal and discuss ways to simplify and prioritize life. Megan (certified life coach and yoga instructor) will provide tools to help you make time for what’s important. You will discover what Yes’s are sacred in your life, and how saying NO is necessary to be happy.

The workshop will include a 45 minute Yoga practice focused on balancing postures. During Savasana, Neda will be giving a relaxing massage with Balancing Essential Oils plus you get to take home a roll-on Essential oil too!
This is truly a self-care Sunday!

Light snacks & herbal tea provided!
When: Feb. 23rd 1-3pm @ Trinity Wellness 1500 NW Mock Ave, Suite a, Blue Springs, MO 64015
What to wear: comfortable stretchy clothing
Items to bring: Yoga Mat, journal or notebook

Instructor: Megan Sevart-Culbertson
Price: $35 per person
Limited Space 

AromaFlow is a gentle yoga flow with sprinkles of essential oils used throughout the practice to help you feel balanced and peaceful.

Join Megan Sevart-Culbertson (RYT 200 hrs & certified life coach) as she guides you through a beautiful AromaFlow Workshop.

AromaFlow is a gentle yoga flow that is great for all levels. With a sprinkle of essential oils used throughout the practice, a touch of slower-moving Yin-like postures, and messages of encouragement that will leave you with your heart shining!

We utilize and pair yoga with the wellness and emotional benefits of Certified Pure Therapeutic Grade (CPTG) essential oils to create a special one of a kind experience. This yoga workshop will be a mind, body, and soul encounter!

Students will learn:
How to use & apply oils before, during, and after a yoga class
What oils to use to complement and enhance their practice

 
When: March 29th 5-7pm
Where: The Retreat
Limited Space Click Here to Sign up
$20 Includes: Yoga and Balance & Calm Essential Oil Roller Ball, which is a special grounding blend that promotes tranquility while bringing harmony to the mind and body.
Hang out with us after and learn more about the oils for our fun optional $5 make & take oil roller bottle party.

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