Where to Find Me Teaching YogaI help women create and live a life they LOVE.
My Schedule at The Retreat
Tuesday 6am Vinyasa Flow Fusion
Wednesday 6am Hiit Fit Yoga
Thursday 5:30am Heated Vinyasa Flow Fusion
Saturday 7am Hiit Fit Yoga
Megan’s Home Yoga Studio
222 SW Roosevelt Ridge Lee’s Summit, MO 64081
Join Megan Sevart-Culbertson (RYT 200 hrs & certified life coach) as she guides you through a beautiful AromaFlow Workshop.
AromaFlow is a gentle yoga flow that is great for all levels. With a sprinkle of essential oils used throughout the practice, a touch of slower-moving Yin-like postures, and messages of encouragement that will leave you with your heart shining!
Students will learn:
How to use & apply oils before, during, and after a yoga class
What oils to use to complement and enhance their practice
Hang out with us after and learn more about the oils for our fun optional $5 make & take oil roller bottle party.
The event will include:
45-minute pelvic floor muscle focused yoga flow followed by wine, snacks, and education on pelvic floor health including a question & answer time.
This is your opportunity to stop suffering in silence and get some answers and exercises to help you stop peeing your pants, having pain with intercourse, relieve pressure in your vagina, repair your diastasis recti, etc and have real girl talk with experts who care about your health and happiness.
Much Love & Gratitude,
Megan & Amanda
When: Sunday, May 3rd. 5pm-7pm
Where: The Retreat 1175 SE Oldham Parkway Lee’s Summit, MO 64081
Investment in Your Health and Wellness: $25
Includes: Yoga, Wine, Snacks, Pelvic Floor Education