by YouAreEnough | Jan 21, 2021 | Yoga Life
Meet Megan's Yoga Tribe Instructors Create and Live a Life You Love Yoga Transformed My Life I began practicing yoga to stay in shape and get a break from my kids. My yoga journey took me by surprise as it became so much more than a physical practice. Yoga became a...
by YouAreEnough | Dec 9, 2020 | Yoga Life
Sign Up For Megan's Yoga Tribe Online Yoga, Barre, & Pilates Membership Yoga Sculpt Yoga Sculpt is a dynamic yoga practice that incorporates resistance interval training into traditional yoga sequences. We use optional light hand weights,...
by YouAreEnough | Nov 25, 2018 | Best Life, Mom Life, Wife Life, Yoga Life
1. Open Your Mind Read, listen, continue to learn and be open to new concepts and ideas on living your life. Journal on something new you would like to learn or explore. 2. Forgive Yourself You did the best you could with what you knew at that time, forgive yourself...
by YouAreEnough | Nov 10, 2018 | Best Life, Mom Life, Must Shares, Wife Life, Yoga Life
I attended a health and wellness conference in Palm Springs, CA, and I was so excited to hear a Harvard trained doctor board certified in both Internal and Integrative medicine Dr. Robert Graham check him out at http://www.freshmednyc.com talk about self-care being...
by Megan's Yoga Tribe | Sep 3, 2018 | Yoga Life
Why Do I Yoga? Why do I do yoga? Well it’s pretty simple without yoga I am bat shit crazy. I am quite certain my husband would agree. He has always supported my time and need to go to yoga because he knows yoga makes my soul happy, and we all know the saying “happy...
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