by YouAreEnough | Dec 22, 2018 | Best Life, Mom Life, Wife Life
4 Ways to Slow Down & Simplify to Live a More Intentional Life 1. Know your priorities-Make space in your life for the stuff and people that truly add value and joy to your life. Here’s a post I wrote about managing stress and learning to say no...
by YouAreEnough | Nov 29, 2018 | Best Life, Mom Life, Wife Life
STRESSED has become the expected state of mind for moms, and I am not ok with it. I feel like women in my community feel validated by the level of stress they can handle and still seemingly function. Stress takes away your joy, ability to be present with the ones you...
by YouAreEnough | Nov 25, 2018 | Best Life, Mom Life, Wife Life, Yoga Life
1. Open Your Mind Read, listen, continue to learn and be open to new concepts and ideas on living your life. Journal on something new you would like to learn or explore. 2. Forgive Yourself You did the best you could with what you knew at that time, forgive yourself...
by YouAreEnough | Nov 10, 2018 | Best Life, Mom Life, Must Shares, Wife Life, Yoga Life
I attended a health and wellness conference in Palm Springs, CA, and I was so excited to hear a Harvard trained doctor board certified in both Internal and Integrative medicine Dr. Robert Graham check him out at http://www.freshmednyc.com talk about self-care being...
by Megan's Yoga Tribe | Oct 15, 2018 | Wife Life
Water Your Lawn I love my husband more today then when we first started dating. I love him more today then the day he asked me to marry him. I love him more today then I did on our wedding day. I love most everything about him minus a couple annoying habits that I...
by Megan's Yoga Tribe | Oct 11, 2018 | Best Life, Mom Life, Wife Life
Morning Ritual “Morning Glory!” That’s what my mom said to me every morning my entire childhood and still says to me to this day if my family spends the night at my parents house (like when we did because of the great flood of June 25th, 2018 – we...
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