by Megan's Yoga Tribe | Mar 9, 2019 | Best Life, Mom Life
Sappy post warning. When I was 17 weeks pregnant with Ellis I was told at the end of my routine ultrasound that there was something really wrong with my baby. He was measuring under the 1 percentile. The doctor told me most likely the baby had a chromosomal disorder...
by YouAreEnough | Dec 22, 2018 | Best Life, Mom Life, Wife Life
4 Ways to Slow Down & Simplify to Live a More Intentional Life 1. Know your priorities-Make space in your life for the stuff and people that truly add value and joy to your life. Here’s a post I wrote about managing stress and learning to say no...
by YouAreEnough | Dec 9, 2018 | Best Life, Mom Life, Must Shares
I am a snacker, especially days I am home with the kids. I find myself snacking throughout the day instead of sitting down and eating meals. Let’s be real most days I don’t sit down at all, because I am chasing 4 kids. It’s not a great habit, but I...
by YouAreEnough | Dec 6, 2018 | Best Life, Must Shares
Write in a Gratitude Journal- Write 3 things you are thankful for each morning to start the day with a grateful and abundant mindset. Try this: I am thankful for___________, because___________. When you add the because you are giving what you are thankful for meaning,...
by YouAreEnough | Nov 29, 2018 | Best Life, Mom Life, Wife Life
STRESSED has become the expected state of mind for moms, and I am not ok with it. I feel like women in my community feel validated by the level of stress they can handle and still seemingly function. Stress takes away your joy, ability to be present with the ones you...
by YouAreEnough | Nov 25, 2018 | Best Life, Mom Life, Wife Life, Yoga Life
1. Open Your Mind Read, listen, continue to learn and be open to new concepts and ideas on living your life. Journal on something new you would like to learn or explore. 2. Forgive Yourself You did the best you could with what you knew at that time, forgive yourself...
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