by YouAreEnough | Jan 21, 2021 | Yoga Life
Meet Megan's Yoga Tribe Instructors Create and Live a Life You Love Yoga Transformed My Life I began practicing yoga to stay in shape and get a break from my kids. My yoga journey took me by surprise as it became so much more than a physical practice. Yoga became a...
by YouAreEnough | Dec 9, 2020 | Yoga Life
Sign Up For Megan's Yoga Tribe Online Yoga, Barre, & Pilates Membership Yoga Sculpt Yoga Sculpt is a dynamic yoga practice that incorporates resistance interval training into traditional yoga sequences. We use optional light hand weights,...
by YouAreEnough | Jan 18, 2019 | Must Shares
I tell women if you want to feel and look better do these 4 things everyday: sleep 7+ hours, eat mostly whole foods, drink 8 8oz glasses of water, exercise a minimum of 30 minutes. This Hello New Me journal tracks all of those 4 things and keeps it so simple! I love...
by YouAreEnough | Dec 22, 2018 | Best Life, Mom Life, Wife Life
4 Ways to Slow Down & Simplify to Live a More Intentional Life 1. Know your priorities-Make space in your life for the stuff and people that truly add value and joy to your life. Here’s a post I wrote about managing stress and learning to say no...
by YouAreEnough | Dec 9, 2018 | Best Life, Mom Life, Must Shares
I am a snacker, especially days I am home with the kids. I find myself snacking throughout the day instead of sitting down and eating meals. Let’s be real most days I don’t sit down at all, because I am chasing 4 kids. It’s not a great habit, but I...
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