Hello New Me-A Daily Food & Exercise Journal

Hello New Me-A Daily Food & Exercise Journal

by | Jan 18, 2019 | Must Shares

I tell women if you want to feel and look better do these 4 things everyday: sleep 7+ hours, eat mostly whole foods, drink 8 8oz glasses of water, exercise a minimum of 30 minutes. This Hello New Me journal tracks all of those 4 things and keeps it so simple! I love...